Betty is a private community that runs daily beditations every hour, on the hour between 6-8AM(PST) via Instagram Live. If you know you "should" meditate, but “forget to” on the regular- No shame, girl. We make it easy for you. We believe that since you’re checking your phone anyway when you wake up, you may as well join in on our live meditations first thing in the morning. That way, you can go through the rest of your day knowing you’ve done something good for yourself already. 🙌🏽
* Note: This is a monthly subscription
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🔍 For mobile, go ahead and stretch that zoom.
So many meditations- where does one start? We've made it easy. Pop in your answers and we'll spit out a short 5 minute meditation.
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