Real Live Beditations


sign up form

<%= simple_form_for @user do |f| %> <%= f.input :first_name %> <%= f.input :last_name %> <%= f.input :email %> <%= f.input :ig_username, label: 'Your Instagram Username' %> <%= f.input :password %> <%= f.input :password_confirmation %> <%= f.input :address_1 %> <%= f.input :address_2 %> <%= f.input :city %> <%= f.input :country %> <%= f.input :postal_code%> <%= f.input :subscription_plan, as: :select, collection: [['Betty Subscription- $8.99USD/ month', 'plan_EKfDNwaRo6falI']], include_blank: false %>
<% @user.errors[:stripe_token].each do |e| %> <%= e %> <% end %>
<%= f.button :submit, "Sign up!" %> <% end %>


Want to collaborate?

Whether it's to be a part of our Betty Rewards Program, or to work together on an event or campaign, give us a shout at

Instagram ♥️



A self care snooze club.

Betty is a private community that runs daily beditations every hour, on the hour between 6-8AM(PST) via Instagram Live. If you know you "should" meditate, but “forget to” on the regular- No shame, girl. We make it easy for you. We believe that since you’re checking your phone anyway when you wake up, you may as well join in on our live meditations first thing in the morning. That way, you can go through the rest of your day knowing you’ve done something good for yourself already. 🙌🏽

How does it work?

* Note: This is a monthly subscription

Frequently Asked Questions

⚠️ Tap/ Hover over for answers. Scroll to read more.

🔍 For mobile, go ahead and stretch that zoom.

All good- the last beditation of the day is saved to our story so you can always re-up or catch us if you missed us.

Along with the daily beditations, you’ll receive exclusive access to the Betty Back-End Club. There, you can connect with like-minded folks, watch past meditation videos, see your points balance (everytime you watch a meditation- you get points 🤑), redeem your points in our shop, and find a weekly roundup of articles and links to support your self care needs

Nope! We can see your username when you tune in but that's it. So feel free to be in your sweatpants, hair tied, and chilling with no makeup on with your phone in that unflattering under-the-chin-angle

Hey, you and I both. No one can turn off their thoughts- that's not what meditation is about. What IS it about? Well you'll have to try and see 😉

That's cool! Does your app work for you or is it just taking up space on your phone? Betty is designed to help build a better morning routine. Plus, there is a Real Human (that's me! 🙋🏻‍♀️) who notices and cares whether or not you show up. I'm always watching out for you 👀.

Glad you asked! I’ve been teaching yoga & meditation/ in the wellness world for over 9 years and am a lululemon ambassador. I started one of the world’s first meditation studios (MOMENT) after learning how to meditate as a super-depressed 21 year old. It saved my life and I believe in the importance of it- which is why I’m doing what I do now.

We go live for 10-15 minutes at 6, 7, and 8AM PST. Live in another time zone? You can still participate! Over half of Bettys live all around the world and tune in to our saved meditation every day, at whatever time works for them. Every view is noted and counts towards your points balance- even the ones that happen when we aren't live.

Nope! Every day is a new day- which means a different meditation, a new check in question, and a new quote or take-away message for you to think about during your day.

Who the F is Betty?

Plot twist: my name isn’t Betty- It’s Anita, but most people call me Neets. 👋🏽

Learning to meditate in my early 20s changed my life, and saved my life. (like, literally.) I've been in the "wellness" world for almost a decade (I even founded Canada's first modern meditation studio); and while there are lots of great tools out there, I created Betty to make meditating easier, and a little more fun.

But really, it's about so much more than just meditating- it's a community, it's a vibe, and it's a reason to wake up in the morning to do good, and do better for ourselves, every day.

Meditation for your mood

So many meditations- where does one start? We've made it easy. Pop in your answers and we'll spit out a short 5 minute meditation.

Get in touch!

Email us at
Find us on the insta at @meet.betty